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The following information is from the book, “Caffeine Blues” by Stephen Cherniske, M.S. and specifically from Chapter 5, “Specific Health Disorders: The Caffeine Connection” and chapter 6 “Caffeine and Women’s Health”

Habitual caffeine intake is linked to:

  • Cardiovascular disease (heart attacks, stroke)
  • Gastrointestinal disease (Irritable Bowel Syndrome, ulcers, etc.)
  • Migraine headache
  • Diabetes
  • Osteoporosis
  • Anemia
  • Premenstrual Syndrome
  • Fibrocystic Breast Disease
  • Breast cancer
  • Birth defects
  • Adrenal dysfunction disorders such as allergies, asthma, fibromyalgia, chronic fatigue syndrome and autoimmune disease
  • Urinary and prostrate problems
  • Gout

“Compared to men, research shows that caffeine is much more damaging to women, producing adverse effects at lower intake.” – From Caffeine Blues Chapter 6 p. 225

Also see: http://www.naturalnews.com/012352_caffeine_coffee.html

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About James Japan

Born in 1950 and raised in Chicago Illinois, USA.
Served in the USAF from 1970 in San Antonio, Texas, Biloxi Mississippi, Sacramento California and Asaka, Japan and honorably discharged in 1974.
Became a full time missionary for Christ and served in Russia, China and Japan for 44 years and counting.
Lives by faith in God's supply with no fixed job or income.
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